Fruits

With the onset of monsoon, beautiful fruits like round and purple come into the market. Purple has been used as a medicine from the very beginning. Fully ripe jamun are kashaya as well as sweet, cold, hard to digest, harden the mala, Is digestive. It decreases kapha and pitta but increases vata by ruksha and shita guna. Seed of jamun effective in diabetis. It likes by small child. Jamun increases agni and improves digestion.Papaya The fruit of papaya is peeled. The juice of papaya is spicy, bitter, papaya is hot and decreases vata and kapha. It decreases the pitta dosha. Ripe fruit has a distinctive aroma. Eating 1-2 slices of papaya after a meal helps digest food properly. Papaya seed is a worm killer. Papaya should not be eaten by a pregnant woman. Because papaya is a contraction of the uterus. Generally, the effects of papaya on the body are cool.OrangesLemon trees have orange trees of the same color, shape and size. Orange juice is instantly satisfying and increses energy. Even if a pregnant woman takes regular juice from the first month till delivery.It works. Oranges reduce vata dosha. In Ayurveda, this fruit is termed as hrudya. Orange is a fruit which is beneficial to the heart and pleasing to the mind. Orange is useful in fever, thirst, increses taste.